Keto Genius

When I say genius I am not kidding! This is the best thing to happen to the sandwich since sliced bread (shoot! Thay actually made sense). It isn’t a lettuce wrap but it is still a keto sandwich! Find out how!

I cannot claim credit for this marvel. My lovely girlfriend made these! The idea is simple… How do you make a keto sandwich, because let’s face it, I used to live off of sandwiches (thus the need for drastic life change). But so much of a sandwich is good:

Mustard – nothing wrong there

Lunch meats – OK maybe not the best but definitely not bad, especially since I love turkey

A slice of cheese – not bad in reasonable quantities

Some lettuce/tomato/onion/peppers – not only ‘not bad’ but actually really good for you

So I ask: Where does a sandwich go wrong?

You’re smart so I am sure you have guessed it, especially since this is a Keto thing!

Bread: So useful to keep all that good stuff in line, but not the greatest thing to eat consistently! That is where my love struck pure keto genius: Cut a bell pepper in half and use that!

It is so simple and so elegant! I cannot believe I never thought of it before! Not only does it add a satisfying CRUNCH to your sandwich, but I freaking love bell peppers too!!! It’s a win-win for sure! Anyway, today was day 4 of the new regiment! I went to the gym and maintained my diet goals!

I am serious about getting to a healthier and happier state of being!