Ahi Tacos

The 5th day and the beginning of a new challenge!

The journey continues as the first work week ends. The true challenge of the weekend is upon us! Tonight I was victorious with a keto classic of Ahi Tacos! Sometimes it pays to live in a harbor town where you can have fresh fish frequently!

Third Day is the Charm

I like animals but I need to kill my fat cow!

Today marks the third day of my renewed vigor and spirit! I have successfully maintained my Keto meal plan:

Breakfast – Yogurt and Blue Berries

Lunch – Green Salad w/ Blue Cheese dressing

Dinner – Italian Sausage soup. Full of amazing vegetables and spicy flavors!!!!

Along with that my journey to health and wellness included a trip to the gym where I ran a mile (doesn’t sound like munch but for me that is like running to the moon…I will get better!) And worked my arms and shoulders!

It feels so good to be sore. That sounds counterintuitive but when you work in an office and are constantly mentally exhausted, it is a great feeling to be physically exhausted! It feels like a cleaner kind of tired! Anyway, I am done rambling for now!

Day 2

The second day is the most important of a new routine! It means it is not a one off deal!

Today is day 2 of my renewed journey towards health and happiness. I have eaten a keto diet with lots of good vegetables and some fatty chicken thighs!!! Also I am day two in a row at the gym! I will stay strong and writing this down here (whether it is read by anyone or not) is a huge phsycological help!