The 5th day and the beginning of a new challenge!
The journey continues as the first work week ends. The true challenge of the weekend is upon us! Tonight I was victorious with a keto classic of Ahi Tacos! Sometimes it pays to live in a harbor town where you can have fresh fish frequently!
I like animals but I need to kill my fat cow!
Today marks the third day of my renewed vigor and spirit! I have successfully maintained my Keto meal plan:
Breakfast – Yogurt and Blue Berries
Lunch – Green Salad w/ Blue Cheese dressing
Dinner – Italian Sausage soup. Full of amazing vegetables and spicy flavors!!!!
Along with that my journey to health and wellness included a trip to the gym where I ran a mile (doesn’t sound like munch but for me that is like running to the moon…I will get better!) And worked my arms and shoulders!
It feels so good to be sore. That sounds counterintuitive but when you work in an office and are constantly mentally exhausted, it is a great feeling to be physically exhausted! It feels like a cleaner kind of tired! Anyway, I am done rambling for now!